My Exciting Commandments are much more relevant right now than ever just before simply because I continue to explore and enlarge their scope and impact. They are your wellspring for obtaining freedom from your pain and illness, navigating swiftly by way of grief and transform, possessing relationships far better than you ever dreamed, ridding your self of your negative habits after and for all, acquiring and loving a job of your dreams, and so significantly extra.

We only use about ten% of our brain, proper? For hundreds of years we’ve been told this by psychologists and anthropologists, with the implication that we could unlock unbelievable prospective if we could figure out how to use the other 90%. Telekinesis, time travel, and mutant powers await us!

But did you know that we’re currently working with as considerably of our brain as we ever will? I will tell you why later…

Are you still waiting for the job of your dreams? Interested in falling in enjoy with the perfect partner? Want to take changes
and transitions in stride? Would you like to attract the focus of persons who discover you mysteriously irresistible? What about being capable to walk into any social or experienced setting with supreme self-self-assurance? What if you could shed weight and maintain it off or quit smoking for very good? How would you like to live a life practically free of charge from the misery of discomfort and illness? My Entertaining Commandments are your remedy.

How My Entertaining Commandments Have been Created

Over two decades ago, I started producing the Entertaining Commandments from my perform with terminally and chronically ill patients. These patients taught and inspired me to use the extremely strong organic medicine of humor each in their remedy and also in my personal life. As my patient’s lives blossomed under the care of humor’s all-natural medicine, so as well did mine…since I actually needed humor’s medicine as considerably, or far more, than my individuals.

I had a excellent family members, a excellent property, lots of costly “toys,” and a brilliant profession as a psychiatrist. But by the late 1970’s I realized that I wasn’t carrying out properly at all. I had discovered to be funny, but I didn’t know how to have enjoyable. I was experiencing pleasure, but I wasn’t celebrating life. I could do excellent points, but I wasn’t totally free to enjoy my accomplishments.

Does this sound even remotely familiar to you? In contrast, I realized that a lot of of my individuals were doing fine compared to me. They were capable to have entertaining even in the midst of the discomfort, uncertainty, and fear that accompanied their diagnoses. So, as they urged me to use the natural medicine of humor to alter my personal life, my patients also convinced me to write down my findings so they could be shared broadly. The results of those initial writings had been christened the Entertaining Commandments and served as the foundation for my Exciting Issue prescription, a groundbreaking masterpiece which teaches you, step by step, how to employ the incredible power of humor to supercharge each area of your life.

My present Enjoyable Aspect prescription is the culmination of decades of subsequent investigation, practice, study, and application of my Entertaining Commandments with my patients. I actually went on a national tour as a stand-up comedian to do research! (I hope you didn’t have to sit by means of any of my performances) I continue to perform (and play) with world well-known humor practitioners like Mr. Jerry Lewis, whom I have counted as a colleague, buddy, and admirer for more than a decade! If you combine all the remarkable lengths I have gone to study humor’s healing effects with my national stature as a Professor and former Associate Chairman of the University of Louisville College of Medicine’s Division of Psychiatry, you promptly understand that I am the only medical professional in the planet with the qualifications and knowledge to teach you about my Fun Commandments and Enjoyable Factor prescription.

My Exciting Commandments Are Designed to Transform Your Life

My Fun Issue prescription is your supply for acquiring freedom from your pain and illness, navigating swiftly via grief and change, getting relationships improved than you ever dreamed, ridding oneself of your negative habits once and for all, discovering and loving a job of your dreams, and so a great deal extra. But it all began with my Exciting Commandments and, to this day, my Fun Aspect prescription is nevertheless centered around these dynamic principles.

This report introduces you to my Exciting Commandments and “primes your pump” for the day you are ready to step into a life you under no circumstances dreamed possible for yourself – the day you start off applying my Entertaining Aspect prescription!

We all know about humor’s value, in particular in recreational settings, and most people agree that laughter is effective. If you are element of this majority, you are to be applauded mainly because you are already additional than halfway towards turbo-charging your life with the natural medicine of humor. As you read my Entertaining Commandments and start to practice them in your life, you will commence to see that most of us have barely scratched the surface of humor’s possible to supercharge our individual and expert lives.

If you retain an open thoughts and are prepared to study, no matter how prosperous you are now, my Enjoyable Factor prescription and, of course, the Fun Commandments which type its foundation will reduce your anxiety levels by as substantially as 40%, make profoundly positive modifications in your relationships, and boost your job satisfaction by up to 55%.

My Enjoyable Commandments are a lot more relevant today than ever before since I continue to explore and enlarge their scope and effect. In fact, two of the Enjoyable Commandments you happen to be about to read were added inside the previous year. You can rest assured that, till you invest in my Fun Element prescription, my Fun Commandments will deliver you with a foundation for astounding power, development, and constructive modify – as they have done for hundreds of my sufferers, loved ones members, and buddies.

Dr. Kuhn’s Exciting Commandments

1. Generally Go the Extra Smile

Of all my Entertaining Commandments, this one delivers you with the most power. It is the 1 tactic most efficient for escalating the fun in your life. Smiling is a way to open your heart and at the identical time touch the hearts of other individuals. We have measured decreased anxiety, improved immunity, elevated tolerance for discomfort and frustration, and higher levels of creativity – even from a “fake” smile!

two. Inform the Truth

Of all my Enjoyable Commandments, this 1 assists you keep an inventory of yourself. Our humor natures are open windows to the truth for that reason, if you want your sense of humor to be sturdy and offered, you should make the effort to be accurate to yourself. This Commandment promotes trust in oneself and keeps you on a steady, forward pace given that you will be a lot more cognizant of what is working in your life and what is not.

3. the ten commandments of God With Oneself First

Of all my Fun Commandments, this 1 helps you take oneself much less seriously. When you make a mistake, laughing with your self keeps you from beating up on oneself. It is a boost to your self-esteem mainly because it is a vote of self-assurance in yourself. This Commandment sends a clear message to you that you are okay. You know that your foibles do not kind hyperlinks in an unbreakable chain, since you are learning from them and becoming additional helpful.